*LAWS OF NATURE* *The food we eat, has to be digested and then thrown out of body in 24 hours, else we will fall ill.* *The water we drink, gets in our body and is thrown out in 4 hours, else we will fall ill.* *The air we breathe, has to be thrown out in 1 minute, else we will die.* *What about negative emotions like hatred, anger, jealousy, insecurity ... we hold in our body for days, months and years.* *If these negative emotions are not thrown out regularly it props up into psycho-somatic diseases.* *Meditation, prayers and above all an attitude of goodwill are safest way to dissolve these emotions.*