17) Home Remedies for Heartburn:
Ginger serves as an effective home remedy for heartburn. Grind fresh ginger and prepare ginger tea.. You can even add ginger to foods.
Increase your fiber intake, as it aids in the absorption of excess acid and gas. It helps in flushing out the toxins from your body.
Dr ink plenty of water at least 8 glasses everyday.
Green tea is also effective in treating heartburn.
Prepare herbal tea containing equal small amounts of peppermint, chamomile, ginger, licorice root and catnip. Preferably, it should be taken after dinner
18) Home Remedies for Herpes:
Take a few ice cubes and rub them on the cold sore affected area for a few minutes.
Take a warm tea bag and apply it on the fever blisters for about half an hour.
Lemon balm extract is considered valuable in healing Herpes infection.
Consume foods rich in vitamins. Zinc and iron are also vital. Eat plenty of fruits and green veggies
19) Home Remedies for High Blood Cholesterol:
In 1 glass of water, add 2 tbsps of coriander seeds and bring to a boil. Let the decoction cool for some time and then strain. Drink this mixture two times in a day.
Sunflower seeds are extremely beneficial, as they contain linoleic acid that helps in reducing the cholesterol deposits on the walls of arteries. You just need to modify your cooking style a bit and substitute sunflower seeds for solid fats such as butter and cream.
Incorporate loads of fiber in your meals, as fiber helps a great=2 0deal in lowering the cholesterol pressure in blood.
Ginger serves as an effective home remedy for heartburn. Grind fresh ginger and prepare ginger tea.. You can even add ginger to foods.
Increase your fiber intake, as it aids in the absorption of excess acid and gas. It helps in flushing out the toxins from your body.
Dr ink plenty of water at least 8 glasses everyday.
Green tea is also effective in treating heartburn.
Prepare herbal tea containing equal small amounts of peppermint, chamomile, ginger, licorice root and catnip. Preferably, it should be taken after dinner
18) Home Remedies for Herpes:
Take a few ice cubes and rub them on the cold sore affected area for a few minutes.
Take a warm tea bag and apply it on the fever blisters for about half an hour.
Lemon balm extract is considered valuable in healing Herpes infection.
Consume foods rich in vitamins. Zinc and iron are also vital. Eat plenty of fruits and green veggies
19) Home Remedies for High Blood Cholesterol:
In 1 glass of water, add 2 tbsps of coriander seeds and bring to a boil. Let the decoction cool for some time and then strain. Drink this mixture two times in a day.
Sunflower seeds are extremely beneficial, as they contain linoleic acid that helps in reducing the cholesterol deposits on the walls of arteries. You just need to modify your cooking style a bit and substitute sunflower seeds for solid fats such as butter and cream.
Incorporate loads of fiber in your meals, as fiber helps a great=2 0deal in lowering the cholesterol pressure in blood.
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