Sunday, 12 June 2016

Some interesting information about what happens to our Body during fasting! Detoxification Stage 1 (Day 1 To Day 2) On the first day of fasting, the blood sugar level drops. The heart slows and blood pressure is reduced. Glycogen is pulled from the muscle causing some weakness. The first wave of cleansing is usually the worst. Headaches, dizzinessnausea, bad breath, and a heavily coated tongue are signs of the first stage of cleansing. Hunger can be the most intense in this period. Detoxification Stage 2 (Day 3 To Day 7) Fats, composed of transformed fatty acids, are broken down to release glycerol from the gliceride molecules and are converted to glucose. The skin may become oily as rancid oils are purged from the body. People with problem-free skin may have a few days of pimples or even a boil. The body embraces the fast and the digestive system is able to take a much-needed rest, focusing all of its energies on cleansing and healing. White blood cell and immune system activity increases. You may feel pain in your lungs. The cleansing organs and the lungs are in the process of being repaired. The breath is still foul and the tongue coated. Within the intestine, the colon is being repaired and impacted feces on the intestinal wall start to loosen. Detoxification Stage 3 (Day 8 to Day 15) You will experience enhanced energy, clear-mindedness and feel better. On the downside, old injuries may become irritated and painful. This is a result of the body's increased ability to heal during fasting. If you had broken your arm 10 years before, there is scar tissue around the break. At the time of the break, the body's ability to heal was directly related to lifestyle. If you lived on a junk-food diet, the body's natural healing ability was compromised. During fasting, the body's healing process is at optimum efficiency. As the body scours for dead or damaged tissue, the lymphocytes enter the older, damaged tissue secreting substances to dissolve the damaged cells. These substances irritate the nerves in the surrounding region and cause a reoccurrence of aches from previously injured areas that may have disappeared years earlier. The pain is good as the body is completing the healing process. The muscles may become tight and sore due to toxin irritation. The legs can be the worst affected, as toxins accumulate in the legs. Cankers are common in this stage due to the excessive bacteria in the mouth. Daily gargling with salt and water will prevent or heal cankers. Detoxification Stage 4 (Day 16 to Day 30) The body is completely adapted to the fasting process. There is more energy and clarity of mind. Cleansing periods can be short with many days of feeling good in between. There are days when the tongue is pink and the breath is fresh. The healing work of the organs is being completed. After the detoxification mechanisms have removed the causative agent or render it harmless, the body works at maximum capacity in tissue proliferation to replace damaged tissue. After day 20, the mind is affected. Heightened clarity and emotional balance are felt at this time. Memory and concentration improve. Subhaan Allah what great health benefits but think of the rewards that will really matter and given by Allah Subhanahu wa Ta'ala in this life and the hereafter InshAllah. Remember me in ur Dua'a

Thursday, 9 June 2016

ЁЯТЪ Salaams ЁЯТЪ тЮЦтЮЦтЮЦтЮЦтЮЦтЮЦ Life is not about finding the right person, but creating the right relationship. It's not how we care in the beginning, but how much we care till the very end. ЁЯТЪ тЮЦтЮЦтЮЦтЮЦтЮЦтЮЦ Some people always throw stones in your path. It depends on what you make with them; a Wall or a Bridge? - Remember you are the architect of your life. ЁЯТЪ тЮЦтЮЦтЮЦтЮЦтЮЦтЮЦ Search for a good heart, but don't search for a beautiful face, coz beautiful things are not always good, but good things are always beautiful. ЁЯТЪ тЮЦтЮЦтЮЦтЮЦтЮЦтЮЦ ItтАЩs not important to hold all the good cards in life, but itтАЩs important how well you play with the cards you hold. ЁЯТЪ тЮЦтЮЦтЮЦтЮЦтЮЦтЮЦ Often when we lose all hope & think this is the end, remember Allah and pray, itтАЩs just a bend, not the end.' - ЁЯТЪ тЮЦтЮЦтЮЦтЮЦтЮЦтЮЦ Have faith and have a successful life. One of the basic differences between Allah and humans is, Allah gives, gives and forgives. But the human gets, gets, gets and forgets. Be thankful in life... ЁЯТЪтЮЦтЮЦтЮЦтЮЦтЮЦтЮЦ If u think it is your alarm clock that woke you up this morning, try putting it beside a dead body and you will realise that it is the Grace of Allah that woke you up. ЁЯТЪтЮЦтЮЦтЮЦтЮЦтЮЦтЮЦ If you are grateful to Allah, forward this to all your friends to inform them that it is JUST BY THE GRACE OF ALLAH that we are alive...Pray u hav a good jummah dua may yaad and keepЁЯШАЁЯША

Friday, 3 June 2016

рдХреБрдЫ рдорд╣рддреНрд╡рдкреВрд░реНрдг рд╢рдмреНрджреЛ рдХрд╛ рдкреВрд░реНрдг рдирд╛рдо 1.) GOOGLE - Global Organization Of Oriented Group Language Of Earth. 2.) YAHOO - Yet Another Hierarchical Officious Oracle. 3.) WINDOW - Wide Interactive Network Development for Office work Solution. 4.) COMPUTER - Common Oriented Machine Particularly United and used under Technical and Educational Research. 5.) VIRUS - Vital Information Resources Under Siege. 6.) UMTS - Universal Mobile Telecommunicati ons System. 7.) AMOLED - Active-matrix organic light-emitting diode. 8.) OLED - Organic light-emitting diode. 9.) IMEI - International Mobile Equipment Identity. 10.) ESN - Electronic Serial Number. 11.) UPS - Uninterruptible power supply. 12. HDMI - High-Definition Multimedia Interface. 13.) VPN - Virtual private network. 14.) APN - Access Point Name. 15.) SIM - Subscriber Identity Module. 16.) LED - Light emitting diode. 17.) DLNA - Digital Living Network Alliance. 18.) RAM - Random access memory. 19.) ROM - Read only memory. 20.) VGA - Video Graphics Array. 21.) QVGA - Quarter Video Graphics Array. 22.) WVGA - Wide video graphics array. 23.) WXGA - Widescreen Extended Graphics Array. 24.) USB - Universal serial Bus. 25.) WLAN - Wireless Local Area Network. 26.) PPI - Pixels Per Inch. 27.) LCD - Liquid Crystal Display. 28.) HSDPA - High speed down-link packet access. 29.) HSUPA - High-Speed Uplink Packet Access. 30.) HSPA - High Speed Packet Access. 31.) GPRS - General Packet Radio Service. 32.) EDGE - Enhanced Data Rates for Globa Evolution. 33.) NFC - Near field communication. 34.) OTG - On-the-go. 35.) S-LCD - Super Liquid Crystal Display. 36.) O.S. - Operating system. 37.) SNS - Social network service. 38.) H.S - HOTSPOT. 39.) P.O.I - Point of interest. 40.) GPS - Global Positioning System. 41.) DVD - Digital Video Disk. 42.) DTP - Desk top publishing. 43.) DNSE - Digital natural sound engine. 44.) OVI - Ohio Video Intranet. 45.) CDMA - Code Division Multiple Access. 46.) WCDMA - Wide-band Code Division Multiple Access. 47.) GSM - Global System for Mobile Communications. 48.) WI-FI - Wireless Fidelity. 49.) DIVX - Digital internet video access. 50.) APK - Authenticated public key. 51.) J2ME - Java 2 micro edition. 52.) SIS - Installation source. 53.) DELL - Digital electronic link library. 54.) ACER - Acquisition Collaboration Experimentation Reflection. 55.) RSS - Really simple syndication. 56.) TFT - Thin film transistor. 57.) AMR- Adaptive Multi-Rate. 58.) MPEG - moving pictures experts group. 59.) IVRS - Interactive Voice Response System. 60.) HP - Hewlett Packard. Plz Share

рдХреБрдЫ рдорд╣рддреНрд╡рдкреВрд░реНрдг рд╢рдмреНрджреЛ рдХрд╛ рдкреВрд░реНрдг рдирд╛рдо 1.) GOOGLE - Global Organization Of Oriented Group Language Of Earth. 2.) YAHOO - Yet Another Hierarchical Officious Oracle. 3.) WINDOW - Wide Interactive Network Development for Office work Solution. 4.) COMPUTER - Common Oriented Machine Particularly United and used under Technical and Educational Research. 5.) VIRUS - Vital Information Resources Under Siege. 6.) UMTS - Universal Mobile Telecommunicati ons System. 7.) AMOLED - Active-matrix organic light-emitting diode. 8.) OLED - Organic light-emitting diode. 9.) IMEI - International Mobile Equipment Identity. 10.) ESN - Electronic Serial Number. 11.) UPS - Uninterruptible power supply. 12. HDMI - High-Definition Multimedia Interface. 13.) VPN - Virtual private network. 14.) APN - Access Point Name. 15.) SIM - Subscriber Identity Module. 16.) LED - Light emitting diode. 17.) DLNA - Digital Living Network Alliance. 18.) RAM - Random access memory. 19.) ROM - Read only memory. 20.) VGA - Video Graphics Array. 21.) QVGA - Quarter Video Graphics Array. 22.) WVGA - Wide video graphics array. 23.) WXGA - Widescreen Extended Graphics Array. 24.) USB - Universal serial Bus. 25.) WLAN - Wireless Local Area Network. 26.) PPI - Pixels Per Inch. 27.) LCD - Liquid Crystal Display. 28.) HSDPA - High speed down-link packet access. 29.) HSUPA - High-Speed Uplink Packet Access. 30.) HSPA - High Speed Packet Access. 31.) GPRS - General Packet Radio Service. 32.) EDGE - Enhanced Data Rates for Globa Evolution. 33.) NFC - Near field communication. 34.) OTG - On-the-go. 35.) S-LCD - Super Liquid Crystal Display. 36.) O.S. - Operating system. 37.) SNS - Social network service. 38.) H.S - HOTSPOT. 39.) P.O.I - Point of interest. 40.) GPS - Global Positioning System. 41.) DVD - Digital Video Disk. 42.) DTP - Desk top publishing. 43.) DNSE - Digital natural sound engine. 44.) OVI - Ohio Video Intranet. 45.) CDMA - Code Division Multiple Access. 46.) WCDMA - Wide-band Code Division Multiple Access. 47.) GSM - Global System for Mobile Communications. 48.) WI-FI - Wireless Fidelity. 49.) DIVX - Digital internet video access. 50.) APK - Authenticated public key. 51.) J2ME - Java 2 micro edition. 52.) SIS - Installation source. 53.) DELL - Digital electronic link library. 54.) ACER - Acquisition Collaboration Experimentation Reflection. 55.) RSS - Really simple syndication. 56.) TFT - Thin film transistor. 57.) AMR- Adaptive Multi-Rate. 58.) MPEG - moving pictures experts group. 59.) IVRS - Interactive Voice Response System. 60.) HP - Hewlett Packard. Plz Share

ЁЯФ╡рдХреБрдЯреБрдВрдмрд╛рддреАрд▓ рд╡реНрдпрдХреНрддреАрд▓рд╛рдЪ рдШрд░/рдЬрд╛рдЧрд╛ рд╡рд┐рдХрд▓реНрдпрд╛рд╕ рд╕реНрдЯреЕрдореНрдк рдбреНрдпреБрдЯреА рдорд╛рдл, рд░рд╛рдЬреНрдп рд╕рд░рдХрд╛рд░рдЪрд╛ рдирд┐рд░реНрдгрдп..ЁЯФ╡ ЁЯФ┤рд░рдХреНрддрд╛рдЪреНрдпрд╛ рдирд╛рддреЗрд╡рд╛рдИрдХрд╛рд▓рд╛ рдШрд░ рдЕрдерд╡рд╛ рдлреНрд▓реЕрдЯ рд╡рд┐рдХрд╛рдпрдЪрд╛ рдЕрд╕реЗрд▓ рдХрд┐рдВрд╡рд╛ рд╣рд╕реНрддрд╛рдВрддрд░ рдХрд░рд╛рдпрдЪрд╛ рдЕрд╕реЗрд▓ рддрд░ рддреНрдпрд╛рд╡рд░ рд╕рдВрдкреВрд░реНрдг рд╕реНрдЯреЕрдореНрдк рдбреНрдпреБрдЯреА рдорд╛рдл рдХрд░рдгреНрдпрд╛рдЪрд╛ рдорд╣рддреНрддреНрд╡рдкреВрд░реНрдг рд╡ рд▓реЛрдХрдкреНрд░рд┐рдп рдирд┐рд░реНрдгрдп рд░рд╛рдЬреНрдп рд╕рд░рдХрд╛рд░рдиреЗ рдШреЗрддрд▓рд╛ рдЖрд╣реЗ. рдорд╣рд╕реВрд▓рдордВрддреНрд░реА рдПрдХрдирд╛рде рдЦрдбрд╕реЗ рдпрд╛рдВрдиреА рдпрд╛рдмрд╛рдмрддрдЪреА рдШреЛрд╖рдгрд╛ рдХреЗрд▓реА рдЖрд╣реЗ. рд░рд╛рдЬреНрдп рд╕рд░рдХрд╛рд░рдиреЗ рдШреЗрддрд▓реЗрд▓реНрдпрд╛ рдирд╡реАрди рдирд┐рд░реНрдгрдпрд╛рдиреБрд╕рд╛рд░ рдЖрддрд╛ рдлрдХреНрдд 500 рд░реВрдкрдпрд╛рдВрдЪреНрдпрд╛ рд╕реНрдЯреЕрдореНрдк рдкреЗрдкрд░рд╡рд░ рд╕реНрдерд╛рд╡рд░ рдорд╛рд▓рдорддреНрддрд╛ рд╣рд╕реНрддрд╛рдВрддрд░рд┐рдд рдХрд░рддрд╛ рдпреЗрдИрд▓. рд╕рдзреНрдпрд╛ рдирд╛рддреЗрд╡рд╛рдИрдХрд╛рдВрдирд╛ рдШрд░, рдлреНрд▓реЕрдЯ рд╣рд╕реНрддрд╛рдВрддрд░ рдХрд░рддрд╛рдирд╛ рдорд╛рд▓рдорддреНрддреЗрдЪреНрдпрд╛ рд╕рд░рдХрд╛рд░реА рдХрд┐рдВрдорддреАрд╡рд░ 5 рдЯрдХреНрдХреЗ рд╕реНрдЯреЕрдореНрдк рдбреНрдпреБрдЯреА рднрд░рд╛рд╡реА рд▓рд╛рдЧрддреЗ.. ЁЯФ┤рдирд╡реНрдпрд╛ рдирд┐рдпрдорд╛рдиреБрд╕рд╛рд░, рд╡рдбрд┐рд▓рд╛рдВрдХрдбреВрди рдореБрд▓рдЧрд╛, рдореБрд▓реАрдЪреНрдпрд╛ рдирд╛рд╡рд╛рд╡рд░ рддрд╕реЗрдЪ рдореБрд▓рд╛рдВрдХрдбреВрди рдЖрдИ-рд╡рдбрд┐рд▓рд╛рдВрдЪреНрдпрд╛ рдирд╛рд╡рд╛рд╡рд░, рднрд╛рдК-рднрд╛рдК рд╡ рднрд╛рдК рдмрд╣рд┐рдгреАрдЪреНрдпрд╛ рдирд╛рд╡рд╛рд╡рд░реАрд▓ рд╕реНрдерд╛рд╡рд░ рдорд╛рд▓рдорддреНрддрд╛ рдХреЗрд╡рд│ 500 рд░реВрдкрдпрд╛рдВрдЪреНрдпрд╛ рд╕реНрдЯреЕрдореНрдк рдбреНрдпреБрдЯреАрд╡рд░ рд╣рд╕реНрддрд╛рдВрддрд░ рдХрд░рддрд╛ рдпреЗрдгрд╛рд░ рдЖрд╣реЗ. рджрд░рдореНрдпрд╛рди, рд░рд╛рдЬреНрдп рд╕рд░рдХрд╛рд░рдЪреНрдпрд╛ рдирд┐рд░реНрдгрдпрд╛рдореБрд│реЗ рд░рдХреНрддрд╛рдЪреНрдпрд╛ рдирд╛рддреЗрд╡рд╛рдИрдХрд╛рд▓рд╛ рдорд┐рд│рдХрдд рд╣рд╕реНрддрд╛рдВрддрд░рд┐рдд рдХрд░рдгреЗ рдЕрдзрд┐рдХ рд╕реБрдХрд░ рд╣реЛрдгрд╛рд░ рдЖрд╣реЗ.. ЁЯФ┤рд░рд╛рдЬреНрдп рд╕рд░рдХрд╛рд░рдиреЗ рд╕реНрдерд╛рд╡рд░ рдорд╛рд▓рдорддреНрддреЗрдЪреНрдпрд╛ рдорд╛рд▓рдХреА рд╣рд╕реНрддрд╛рдВрддрд░рдг рд╡ рд╡рд┐рдХреНрд░реАрдмрд╛рдмрддрдЪреНрдпрд╛ рдирд┐рдпрдорд╛рдВрдд рдмрджрд▓ рдХреЗрд▓реЗ рдЖрд╣реЗрдд. рддреНрдпрд╛рдд рд░рдХреНрддрд╛рдЪреНрдпрд╛ рдирд╛рддреНрдпрд╛рддреАрд▓ рдорд┐рд│рдХрддреАрд╡рд░реАрд▓ рд╣рд╕реНрддрд╛рдВрддрд░рдг рдХрд░рддрд╛рдирд╛ рд╕рдВрдкреВрд░реНрдг рд╕реНрдЯреЕрдореНрдк рдбреНрдпреБрдЯреА рд░рджреНрдж рдХрд░рдгреНрдпрд╛рдд рдЖрд▓реА рдЖрд╣реЗ. рдорд╛рддреНрд░, рд╕рд░рдХрд╛рд░реА рдирд┐рдпрдорд╛рдиреБрд╕рд╛рд░ рдХреЛрдгрддреНрдпрд╛рд╣реА рд╡реНрдпрд╡рд╣рд╛рд░рд╛рдмрд╛рдмрдд рд╡ рдЕрджрд▓рд╛рдмрджрд▓реАрд╕рд╛рдареА 500 рд░реВрдкрдпрд╛рдВрдЪреНрдпрд╛ рд╕реНрдЯреЕрдореНрдк рдкреЗрдкрд░рд╡рд░ рд╣рд╕реНрддрд╛рдВрддрд░рдг рд╣реЛрдИрд▓.. ЁЯФ┤рд╕рд░рдХрд╛рд░реА рдХрд┐рдВрдорддреАрдиреБрд╕рд╛рд░ рдПрдЦрд╛рджреНрдпрд╛ рдШрд░рд╛рдЪреА, рдлреНрд▓реЕрдЯрдЪреА 20 рд▓рд╛рдЦ рд░реВрдкрдпреЗ рдХрд┐рдВрдордд рдЕрд╕реЗрд▓ рддрд░ 1 рд▓рд╛рдЦ рд░реВрдкрдпреЗ рд╕реНрдЯреЕрдореНрдк рдбреНрдпреБрдЯреА рднрд░рд╛рд╡реА рд▓рд╛рдЧрддреЗ. рдореБрдВрдмрдИрдд рддрд░ 1 рдХреЛрдЯреАрдВрдЪрд╛ рдлреНрд▓реЕрдЯ рдЦрд░реЗрджреА рдХреЗрд▓рд╛ рддрд░ рд╕рдВрдмрдВрдзрд┐рддрд╛рдВрдирд╛ 5 рд▓рд╛рдЦ рд░реВрдкрдпреЗ рд╕реНрдЯреЕрдореНрдк рдбреНрдпреБрдЯреА рднрд░рд╛рд╡реА рд▓рд╛рдЧрддреЗ. рддреНрдпрд╛рдореБрд│реЗрдЪ рдХреБрдЯреБрдВрдмрд╛рддреАрд▓ рд╡ рд░рдХреНрддрд╛рддреАрд▓ рд╡реНрдпрдХреНрддреАрдЪреНрдпрд╛ рдирд╛рд╡рд╛рд╡рд░ рдШрд░ рдХрд░рд╛рдпрдЪреЗ рдЭрд╛рд▓реНрдпрд╛рд╕ рдирд╛рдЧрд░рд┐рдХрд╛рдВрдирд╛ рдлрд╛рдпрджрд╛ рд╣реЛрдгрд╛рд░ рдЖрд╣реЗ.. ЁЯФ┤рдиреЛрдВрдж - рдЦрд░рджреАрдЦрдд рдХрд░рддреЗ рд╡реЗрд│реА рдЦрд░реЗрджреА рдЖрдгрд┐ рд╡рд┐рдХреНрд░реА рдХрд░рдгрд╛рд▒реНрдпрд╛ рджреЛрдШрд╛рдВрдЪреА рдУрд│рдЦ рджрд░реНрд╢рд╡рдирд╛рд░реА рдЖрд╡рд╢реНрдпрдХ рддреА рд╕рд░реНрд╡ рдХрд╛рдЧрджрдкрддреНрд░реЗ рдЖрдгрд┐ рджреЛрдШрд╛рдВрдЪрд╛ рдЬрдиреНрдорд╛рдЪрд╛ рджрд╛рдЦрд▓рд╛ рдЕрд╕рдгреЗ рдЖрд╡рд╢реНрдпрдХ рдЖрд╣реЗ.тЦктЦктЦктЦктЦктЦк ЁЯЩПрдХреГрдкрдпрд╛ рд╣реА рдорд╛рд╣рд┐рддреА рд╕рд░реНрд╡ рдЬрди-рд╕рд╛рдорд╛рдиреНрдп рд▓реЛрдХрд╛рдВрдкрд░реНрдпрдиреНрдд рдкреЛрд╣рдЪрд╡рд╛.ЁЯЩП

*LIFE AFTER 55* An interesting article. *_Life can begin at 55,_* It is all in your hands! Many people feel unhappy, health-wise and security-wise, after 60 years of age, owing to the diminishing importance given to them and their opinions. But, it need not be so, if only we understand the basic principles of life and follow them scrupulously. Here are ten mantras to age gracefully and make life after retirement pleasant. 1. *Never say I am aged'* : There are three ages, chronological, biological, and psychological. The first is calculated based on our date of birth; the second is determined by the health conditions; the third is how old we feel we are. While we don't have control over the first, we can take care of our health with good diet, exercise and a cheerful attitude. A positive attitude and optimistic thinking can reverse the third age. 2. *Health is Wealth:* If you really love your kith and kin, taking care of your health should be your priority. Thus, you will not be a burden to them. Have an annual health check-up and take the prescribed medicines regularly. Do take health insurance coverage. 3. *Money is important:* Money is essential for meeting the basic necessities of life, keeping good health and earning family respect and security. Don't spend beyond your means even for your children. You have lived for them all through and it is time you enjoyed a harmonious life with your spouse. If your children are grateful and they take care of you, you are blessed. But, never take it for granted. 4. *Relaxation and Recreation:* The most relaxing and recreating forces are a healthy religious attitude, good sleep, music and laughter. Have faith in God, learn to sleep well, love good music and see the funny side of life. 5. *Time is Precious:* It is almost like holding a horses' reins. When they are in your hands, you can control them. Imagine that everyday you are born again. Yesterday is a cancelled cheque. Tomorrow is a promissory note. Today is ready cash - use it profitably. Live this moment; live it fully, now, in the present time. 6. *Change is the only Permanent Thing:* We should accept change - it is inevitable. The only way to make sense out of change is to join in the dance. Change has brought about many pleasant things. We should be happy that our children are blessed. 7. *Enlightened Selfishness:* All of us are basically selfish. Whatever we do, we expect something in return. We should definitely be grateful to those who stood by us. But, our focus should be on the internal satisfaction and the happiness we derive by doing good for others, without expecting anything in return. Perform a random act of kindness daily. 8. *Forget and Forgive:* Don't be bothered too much about others' mistakes. We are not spiritual enough to show our other cheek when we are slapped in one. But for the sake of our own health and happiness, let us forgive and forget them. Otherwise, we will be only increasing our blood pressure. 9. *Everything has a Purpose:* Take life as it comes. Accept yourself as you are and also accept others for what they are. Everybody is unique and is right in his own way. 10. *Overcome the Fear of Death:* We all know that one day we have to leave this world. Still we are afraid of death. We think that our spouse and children will be unable to withstand our loss. But the truth is no one is going to die for you; they may be depressed for some time. Time heals everything and they will go on. *Pass to all 40 plus you may know* ЁЯЩП